Recipes
Search by ingredient, health goal, seed or lifestyle.
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Turkish Red Lentil Kofte with Cumin
Cold lentil-bulgur patties wrapped in lettuce.
⏱ 45 min
Digestive healthVegan
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Lemon Tahini Garlic Sauce
All-purpose Middle Eastern sauce for roasted veg, grains and wraps.
⏱ 5 min
SesameVegan
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Almond Cinnamon Horchata
Creamy Mexican-style rice and almond drink.
⏱ 20 min
VeganGluten-free
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Ethiopian Shiro Wat with Nigella
Spiced chickpea-flour stew served with injera or rice.
⏱ 30 min
High proteinVegan
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Pumpkin Seed Cocoa Muscle Shake
Thick chocolate shake built on pumpkin seed protein and oats.
⏱ 15 min
PumpkinVegan
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Flax and Pumpkin Seed Cycling Smoothie
Seed-forward smoothie mixing ground flax and pumpkin seeds.
⏱ 5 min
FlaxPumpkin
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Lebanese Mighli Caraway Spice Pudding
Aromatic rice pudding with caraway, anise and cinnamon.
⏱ 45 min
Digestive healthVegan
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Coconut Cacao Chia Energy Bites
Chocolatey coconut bites that keep for a week.
⏱ 20 min
ChiaVegan
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Lemon Cashew Flax Bliss Balls
Zesty cashew balls rolled in coconut.
⏱ 20 min
Heart healthFlax
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Cranberry Pecan Quinoa Salad
Hearty make-ahead salad with cooked quinoa.
⏱ 15 min
VeganGluten-free
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Turkish Cucumber Tomato Salad with Nigella Seeds
Simple chopped salad finished with nigella and sumac.
⏱ 12 min
Digestive healthVegan
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Miso Carrot Ginger Soup with Sesame
Bright carrot soup with miso and toasted sesame oil.
⏱ 35 min
SesameVegan