Recipes
Search by ingredient, health goal, seed or lifestyle.
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Cocoa Sesame Tahini Spread
Chocolate-tahini spread without nuts.
⏱ 5 min
SesameVegan
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Kids Strawberry Sunflower Butter Shake
Pink, sweet shake made with nut-free sunflower butter.
⏱ 5 min
SunflowerGluten-free
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Kids Chocolate Chia Banana Milkshake
A thick chocolate treat with hidden chia.
⏱ 10 min
ChiaGluten-free
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Peanut Butter Oat Hemp Bites
Chewy peanut butter bites with hemp hearts.
⏱ 20 min
HempKid friendly
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Sweet Corn Chowder with Pumpkin Seeds
Summer chowder with potatoes, corn and pepita topping.
⏱ 35 min
PumpkinGluten-free
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Zucchini Hemp Fritters
Pan-fried fritters with zucchini, feta and hemp hearts.
⏱ 30 min
HempKid friendly
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Spinach Hemp Pesto Grilled Cheese
Crispy sandwich with melty cheese and hemp pesto.
⏱ 15 min
HempKid friendly
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Apple Almond Butter Nachos with Seeds
Sliced apple 'nachos' drizzled with almond butter and seeds.
⏱ 8 min
PumpkinSunflower
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Cinnamon Honey Sunflower Seed Butter
Homemade nut-free spread from roasted sunflower seeds.
⏱ 15 min
SunflowerGluten-free
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Lemon Blueberry Hemp Oat Bake
Baked oatmeal with lemon, blueberries and hemp hearts.
⏱ 40 min
HempBreakfast
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Cinnamon Pecan Flax Baked Oatmeal Cups
Grab-and-go baked oatmeal with pecans and ground flax.
⏱ 35 min
FlaxKid friendly
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Hemp Blueberry Muffins
Tender muffins studded with blueberries and hemp hearts.
⏱ 35 min
HempKid friendly