Hemp Blueberry Muffins

Name: Hemp Blueberry Muffins
Prep time: 35 min
Total time: 35 min
Yield: 12 servings
Cuisine: International
Ingredients: 1 1/2 cups Whole wheat flour; 1/4 cup Hemp hearts; 2 tsp Baking powder; 1/3 cup Honey or maple syrup; 2 Eggs; 3/4 cup Milk; 1/4 cup Olive oil; 1 cup Blueberries

Tender muffins studded with blueberries and hemp hearts.

⏱ 35 min · 🍽 12 servings · by Naturalition

Hemp Kid friendly Breakfast Naturalition Buds Make ahead Baking

Ingredients

•1 1/2 cups Whole wheat flour
•1/4 cup Hemp hearts
•2 tsp Baking powder
•1/3 cup Honey or maple syrup
•2 Eggs
•3/4 cup Milk
•1/4 cup Olive oil
•1 cup Blueberries

Method

1. Heat oven to 190 C (375 F) and line a 12-cup muffin tin.

2. Whisk flour, hemp hearts and baking powder.

3. Whisk eggs, sweetener, milk and oil; fold into dry mix until just combined.

4. Fold in blueberries, divide among cups and bake 20-22 minutes.

Learn about the seeds

🌱 Hemp Seed 🌱 Wheat

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg and gluten. Honey: not for children under 1 year.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.