Recipes
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Sunflower Butter Peanut-Free Noodles
Nut-free sunflower butter noodles for lunchboxes.
Tofu Tikka with Fenugreek Marinade
Oven-charred tofu in a spiced soy-yogurt-free marinade.
Flax Chickpea Flour Frittata
Egg-free skillet frittata with flax and peppers.
Peanut-Free Sesame Seitan Bowl
Pan-seared seitan over quinoa with sesame greens.
Walnut Lentil Stuffed Mushrooms
Baked portobellos filled with a lentil and sunflower mix.
Coconut Nigella Tofu Curry
Creamy tofu curry finished with nigella seeds.
Pumpkin Seed Crusted Seitan Cutlets
Golden seitan cutlets coated in crushed pepitas.
Tahini Chickpea Salad Sandwich
Smashed chickpea filling bound with tahini and sunflower seeds.
Cardamom Lentil Coconut Soup
Silky red lentil soup with cardamom and toasted coconut-seed topping.
Iron Boost Date Tahini Fudge Pops
Rich tahini and date pops with pumpkin seeds and cocoa.
Deep Detox Melon Mint Freezer Cubes
Cucumber-melon cubes with chia, to drop into water or blend later.
Core Daily Chia Flax Vanilla Protein Pudding
Overnight pudding with chia, flax, hemp and vanilla.