Glow & Flow Rose Raspberry Chia Pudding

Name: Glow & Flow Rose Raspberry Chia Pudding
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: International
Ingredients: 3 tbsp Chia seeds; 1 cup Coconut milk beverage; 1/2 cup Raspberries; 1/2 tsp Rose water; 1 tsp Honey; 1 tsp Ground flaxseed

Pink chia pudding with raspberries and a touch of rose water.

⏱ 10 min · 🍽 2 servings · by Naturalition

Chia Flax Gluten-free Naturalition Glow Make ahead Dessert

Ingredients

•3 tbsp Chia seeds
•1 cup Coconut milk beverage
•1/2 cup Raspberries
•1/2 tsp Rose water
•1 tsp Honey
•1 tsp Ground flaxseed

Method

1. Mash raspberries and mix with milk, rose water, honey and flax.

2. Whisk in chia.

3. Chill 4 hours.

Learn about the seeds

🌱 Chia 🌱 Coconut 🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Honey: not for children under 1 year.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.