Homemade Cardio Cleanser Shake, Cherry Beet Version

Name: Homemade Cardio Cleanser Shake, Cherry Beet Version
Prep time: 6 min
Total time: 6 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 tbsp Ground flaxseed; 1 tbsp Walnuts; 1 small Cooked beet, chopped; 1 cup Frozen dark cherries; 1 1/4 cups Unsweetened soy milk

Beet and dark cherries with flax and walnuts.

⏱ 6 min · 🍽 1 serving · by Naturalition

Heart health Flax Vegan Gluten-free Quick (under 10 min)Naturalition Fit+Drink Walnut

Ingredients

•1 tbsp Ground flaxseed
•1 tbsp Walnuts
•1 small Cooked beet, chopped
•1 cup Frozen dark cherries
•1 1/4 cups Unsweetened soy milk

Method

1. Blend soy milk and walnuts 40 seconds.

2. Add beet, cherries and flax; blend smooth.

3. Serve right away.

Learn about the seeds

🌱 Flaxseed 🌱 Soybean 🌱 Walnut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.