Homemade Memory Boost Shake
A cacao-blueberry shake with walnuts, pumpkin seeds and a little avocado for creaminess.
⏱ 6 min · 🍽 1 serving · by Naturalition
Ingredients
- •2 tbsp Walnuts
- •1 tbsp Pumpkin seeds
- •1/2 cup Blueberries
- •1/4 Ripe avocado
- •1 tbsp Raw cacao powder
- •1 tsp Maple syrup
- •1 1/4 cups Unsweetened oat-free almond milk
Method
1. Blend milk, walnuts and pumpkin seeds 45 seconds.
2. Add blueberries, avocado, cacao and maple syrup.
3. Blend until completely creamy.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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