Pumpkin Seed Crust Avocado Chocolate Tart
Silky chocolate-avocado filling in a crisp pepita and date crust.
⏱ 25 min · 🍽 8 servings · by Naturalition
Ingredients
- •1 cup Pumpkin seeds
- •1/2 cup Rolled oats
- •8 Medjool dates, pitted
- •2 Ripe avocados
- •1/3 cup Cocoa powder
- •1/3 cup Maple syrup
- •1 tsp Vanilla extract
Method
1. Pulse pumpkin seeds, oats and 4 dates into a sticky crumb and press into a tart tin.
2. Blend avocados, remaining dates, cocoa, maple and vanilla until perfectly smooth.
3. Pour into the crust and smooth the top.
4. Chill 3 hours before slicing.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Use certified gluten-free oats if needed.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.