Homemade Teen Active Shake, Orange Creamsicle Version
Hemp and pumpkin seeds with orange juice, vanilla yogurt and banana.
⏱ 6 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 tbsp Hemp hearts
- •1 tbsp Pumpkin seeds
- •1/2 cup Orange juice
- •1/2 cup Vanilla Greek yogurt
- •1 medium Frozen banana
- •1/2 cup Cold milk
Method
1. Blend all ingredients 1 minute until thick and creamy.
2. Serve immediately.
3. Serve right away.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.