Lebanese Fattet Hummus with Toasted Pine Nuts

Name: Lebanese Fattet Hummus with Toasted Pine Nuts
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Cuisine: International
Ingredients: 2 Pita breads, torn and toasted; 2 cups Warm chickpeas; 1 cup Plain yogurt; 2 tbsp Tahini; 1 Garlic clove; 1/4 cup Pine nuts; 2 tbsp Butter; 1 tsp Ground cumin

Layered crisp pita, warm chickpeas and garlicky yogurt finished with pine nuts.

⏱ 25 min · 🍽 4 servings · by Naturalition

High protein Sesame Naturalition Fuel Dinner Lunch Cumin

Ingredients

•2 Pita breads, torn and toasted
•2 cups Warm chickpeas
•1 cup Plain yogurt
•2 tbsp Tahini
•1 Garlic clove
•1/4 cup Pine nuts
•2 tbsp Butter
•1 tsp Ground cumin

Method

1. Whisk yogurt with tahini, garlic, cumin and salt.

2. Layer pita pieces in a bowl and spoon over warm chickpeas with a little of their cooking water.

3. Spread the yogurt sauce on top.

4. Brown pine nuts in butter and pour over.

Learn about the seeds

🌱 Chickpea 🌱 Cumin 🌱 Pine Nut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy, wheat gluten, sesame and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.