Moroccan Bessara Fava Soup with Cumin

Name: Moroccan Bessara Fava Soup with Cumin
Prep time: 60 min
Total time: 60 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 1/2 cups Dried split fava beans; 4 Garlic cloves; 1 tbsp Ground cumin; 1 tsp Paprika; 1/4 cup Olive oil; 5 cups Water; 1 Lemon

Thick dried fava soup topped with olive oil, cumin and paprika.

⏱ 60 min · 🍽 4 servings · by Naturalition

Heart health High protein Vegan Gluten-free Naturalition Core Dinner Cumin

Ingredients

•1 1/2 cups Dried split fava beans
•4 Garlic cloves
•1 tbsp Ground cumin
•1 tsp Paprika
•1/4 cup Olive oil
•5 cups Water
•1 Lemon

Method

1. Simmer favas and garlic in water 45 minutes until falling apart.

2. Blend with half the oil and 1 tsp cumin until smooth, adding water if too thick.

3. Season and ladle into bowls.

4. Top with oil, remaining cumin, paprika and lemon.

Learn about the seeds

🌱 Broad bean 🌱 Cumin 🌱 Fava Bean 🌱 Lemon

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Fava beans can trigger hemolytic anemia in people with G6PD deficiency.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.