Overnight Oats with Flax and Apple

Name: Overnight Oats with Flax and Apple
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/2 cup Rolled oats; 1 tbsp Ground flaxseed; 1/2 cup Yogurt; 1/4 cup Milk; 1/2 Apple, grated; 1/2 tsp Cinnamon

A fibre-rich make-ahead jar.

⏱ 5 min · 🍽 1 serving · by Naturalition

Digestive health Flax Breakfast Naturalition Core Make ahead

Ingredients

•1/2 cup Rolled oats
•1 tbsp Ground flaxseed
•1/2 cup Yogurt
•1/4 cup Milk
•1/2 Apple, grated
•1/2 tsp Cinnamon

Method

1. Mix everything in a jar.

2. Chill overnight.

Learn about the seeds

🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy and gluten (oats).

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.