Peruvian Quinoa Chaufa with Sesame

Name: Peruvian Quinoa Chaufa with Sesame
Prep time: 25 min
Total time: 25 min
Yield: 3 servings
Cuisine: International
Ingredients: 2 cups Cooked quinoa, cooled; 2 Eggs, beaten; 4 Scallions, sliced; 1 cup Mixed vegetables; 2 tbsp Soy sauce; 1 tbsp Sesame oil; 1 tbsp Sesame seeds; 1 tbsp Grated ginger

Peruvian-Chinese fried quinoa with egg, scallion, soy sauce and toasted sesame.

⏱ 25 min · 🍽 3 servings · by Naturalition

High protein Sesame Quick (under 10 min)Naturalition Fuel Dinner Lunch Quinoa

Ingredients

•2 cups Cooked quinoa, cooled
•2 Eggs, beaten
•4 Scallions, sliced
•1 cup Mixed vegetables
•2 tbsp Soy sauce
•1 tbsp Sesame oil
•1 tbsp Sesame seeds
•1 tbsp Grated ginger

Method

1. Scramble eggs in a hot wok with a little oil and set aside.

2. Stir-fry ginger and vegetables 3 minutes.

3. Add quinoa and soy sauce and fry 4 minutes until lightly toasted.

4. Fold in eggs, scallions, sesame oil and seeds.

Learn about the seeds

🌱 Quinoa 🌱 Sesame 🌱 Soybean

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy, eggs and sesame. Use tamari for gluten-free.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.