Smoky Black Bean Soup with Cumin Seed Oil
Pantry black bean soup topped with a drizzle of cumin-infused oil.
⏱ 30 min · 🍽 4 servings · by Naturalition
Ingredients
- •2 cans Black beans, undrained
- •1 Onion
- •2 cloves Garlic
- •2 cups Vegetable stock
- •1 tsp Smoked paprika
- •2 tbsp Olive oil
- •1 tbsp Cumin seeds
- •1 Lime
Method
1. Sauté onion and garlic in 1 tbsp oil 5 minutes, add paprika.
2. Add beans and stock, simmer 15 minutes and blend half the soup.
3. Warm remaining oil with cumin seeds 1 minute until sizzling.
4. Serve soup with lime and the cumin oil.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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