Black Bean Dip with Pepita Topping
Spiced bean dip crowned with toasted pumpkin seeds.
⏱ 10 min · 🍽 6 servings · by Naturalition
Ingredients
- •1 can (400 g) Black beans
- •1 tbsp Lime juice
- •1 tsp Ground cumin
- •1 Garlic clove
- •2 tbsp Olive oil
- •3 tbsp Pumpkin seeds
Method
1. Toast pumpkin seeds in a dry pan 2 minutes.
2. Blend beans, lime, cumin, garlic, oil and salt until smooth.
3. Top with the seeds.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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