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Recipes

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Kanda Poha with Peanuts and Cumin

Maharashtrian flattened rice with onion, peanuts and turmeric.

⏱ 20 min VeganGluten-free
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Gujarati Handvo with Sesame Crust

Savory baked lentil and rice cake with bottle gourd and a sesame top.

⏱ 50 min SesameNaturalition Fuel
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Gutti Vankaya Peanut-Stuffed Baby Eggplant

Andhra-style baby eggplants simmered with a roasted peanut, sesame and coconut paste.

⏱ 40 min SesameVegan
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Sabudana Khichdi with Peanuts

Fasting-day tapioca pearls with crushed peanuts, cumin and potato.

⏱ 30 min Gluten-freeBreakfast
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Tandoori Cumin Coriander Chicken Thighs

Yogurt-marinated chicken thighs with toasted ground cumin and coriander.

⏱ 45 min High proteinGluten-free
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Edamame Hemp Smash Toast

Protein-dense green mash on sourdough with hemp and lemon.

⏱ 10 min High proteinHemp
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Almond Crusted Baked Cod Fillets

Lean white fish with an almond and herb crust.

⏱ 25 min High proteinGluten-free
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Chocolate Chia Recovery Pudding

Thick chocolate chia pudding made with Greek yogurt and cocoa.

⏱ 10 min High proteinChia
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Skyr Pumpkin Seed Parfait

Layers of skyr, crunchy pumpkin seed granola and pear.

⏱ 10 min High proteinPumpkin
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Black Sesame Soy Milk Protein Smoothie

Nutty purple-grey smoothie with silken tofu and black sesame.

⏱ 5 min High proteinSesame
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Chickpea Tuna Salad with Sunflower Seeds

Mayo-free tuna salad bulked up with mashed chickpeas and crunchy seeds.

⏱ 10 min High proteinSunflower
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Smoked Salmon Chia Cream Cheese Roll-Ups

Protein-rich bites rolled with smoked salmon, cream cheese and a chia crust.

⏱ 20 min High proteinChia

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