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Recipes

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Post-Workout Tuna Quinoa Bowl

Protein and carbs after training.

⏱ 10 min High proteinPumpkin
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Sesame Ginger Noodle Salad

Cold noodles with a sesame-ginger dressing.

⏱ 20 min SesameVegan
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Carrot Pumpkin Seed Soup

A bright, smooth soup with toasted pumpkin seeds.

⏱ 30 min PumpkinVegan
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Cheesy Quinoa Bites

Baked bites for lunchboxes.

⏱ 25 min Kid friendlySnack
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Beet Hemp Hummus Toast

Pink hummus on toast with hemp seeds.

⏱ 10 min HempSesame
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Mild Quinoa Veggie Muffins

Savory muffins with soft vegetables.

⏱ 30 min Gluten-freeKid friendly
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Mini Hemp Pizza Bagels

Quick lunchbox pizzas with a sprinkle of hemp.

⏱ 15 min HempKid friendly
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Mashed Chickpea Sandwich

A soft egg-free salad sandwich with sunflower seeds.

⏱ 10 min SunflowerQuick (under 10 min)
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Fenugreek Sprout Salad

A mild salad with sprouted fenugreek.

⏱ 10 min VeganGluten-free
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Hemp Pesto Chicken Wrap

A protein-forward lunch wrap for active days.

⏱ 15 min High proteinHemp
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Avocado Sunflower Sprout Wrap

A fresh wrap with avocado and sunflower sprouts.

⏱ 10 min HempSunflower
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Pomegranate Quinoa Salad

Quinoa with pomegranate seeds, mint and lime.

⏱ 10 min PumpkinVegan

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