Recipes
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Banana Walnut Nice Cream
One-ingredient-style frozen banana soft serve with walnuts and cinnamon.
Hazelnut Cocoa Date Truffles
Rich no-bake truffles rolled in toasted hazelnut crumbs.
Cashew Berry No-Bake Cheesecake Cups
Creamy cashew cheesecake with a date-and-almond base, no oven needed.
Pecan Maple Oat Bars
Chewy oat bars with maple-glazed pecans and a hint of sea salt.
Flax Apple Crumble with Seed Topping
Warm baked apples under an oat crumble with ground flax and sunflower seeds.
Lower-Carb Pumpkin Seed Granola Clusters
Crunchy nut and seed clusters with coconut, no oats.
Low-Carb Flax Tortilla Wraps
Pliable wraps from ground flax and psyllium.
Lower-Carb Hemp Seed Tabbouleh with Cauliflower
Fresh tabbouleh made with cauliflower rice and hemp hearts.
Almond Butter Fat Bombs with Cocoa
Chewy no-bake bites with almond butter, coconut oil and cocoa.
Chia Thickened Berry Jam (Reduced Sugar)
Quick fruit jam thickened with chia instead of lots of sugar.
Eggplant Tahini Dip with Cumin
Smoky baba ghanoush served with cucumber sticks.
Cucumber Sesame Salad with Rice Vinegar
Crisp smashed cucumber salad with toasted sesame.