Recipes
Search by ingredient, health goal, seed or lifestyle.
Lentil Salad with Poppy Seed Lemon Dressing
Warm green lentil salad with herbs and a poppy seed dressing.
Fennel and Orange Roasted Beet Salad
Roasted beets with toasted fennel seeds, orange segments and mint.
Coriander Seed Red Lentil Soup
Smooth red lentil soup with toasted ground coriander and a lemon finish.
Fenugreek Seed Methi Thepla
Gujarati flatbread made with whole wheat, fenugreek and sesame seeds.
Sesame Cumin Hummus Flatbread Pizzas
Quick flatbread topped with hummus, cumin roasted tomatoes and sesame.
Nigella Seed Cucumber Yogurt Salad
Cool cucumber salad with yogurt, mint and a sprinkle of nigella seeds.
Mustard Seed Lemon Rice
South Indian lemon rice with mustard seeds, peanuts and turmeric.
Fenugreek Seed Sprout Salad
Crunchy sprouted fenugreek and moong salad with lemon and cumin.
Seeded Roasted Tomato Soup
Silky tomato soup finished with a crunchy pumpkin and sunflower seed topping.
Edamame Hemp Smash Toast
Protein-dense green mash on sourdough with hemp and lemon.
Chickpea Tuna Salad with Sunflower Seeds
Mayo-free tuna salad bulked up with mashed chickpeas and crunchy seeds.
Sesame Chicken Quinoa Power Salad
Cold quinoa salad with shredded chicken, cucumber and sesame dressing.