Apple Hemp Bircher Muesli

Name: Apple Hemp Bircher Muesli
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: International
Ingredients: 1 cup Rolled oats; 1 cup Apple juice or milk; 1/2 cup Plain yogurt; 1 large Apple, grated; 2 tbsp Hemp hearts; 1 tbsp Chopped hazelnuts; 1/2 tsp Cinnamon

Swiss-style soaked muesli with grated apple and hemp hearts.

⏱ 10 min · 🍽 2 servings · by Naturalition

Digestive health Hemp Breakfast Naturalition Core Make ahead

Ingredients

•1 cup Rolled oats
•1 cup Apple juice or milk
•1/2 cup Plain yogurt
•1 large Apple, grated
•2 tbsp Hemp hearts
•1 tbsp Chopped hazelnuts
•1/2 tsp Cinnamon

Method

1. Combine oats, juice and yogurt; chill overnight.

2. Stir in grated apple, hemp and cinnamon.

3. Serve topped with hazelnuts.

Learn about the seeds

🌱 Hazelnut 🌱 Hemp Seed 🌱 Oat

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.