Pear Ginger Hemp Smoothie
Soothing pear smoothie with fresh ginger and hemp hearts.
⏱ 5 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 ripe Pear, cored
- •1 tbsp Hemp hearts
- •1 tsp Fresh ginger, grated
- •1/2 cup Plain yogurt
- •1/2 cup Milk
- •1/4 tsp Ground cinnamon
Method
1. Add everything to a blender.
2. Blend until smooth and creamy.
3. Pour and sprinkle with a pinch of cinnamon.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy; use plant yogurt and milk to make vegan.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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