Cumin Mint Raita

Name: Cumin Mint Raita
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 cup Plain yogurt; 1/2 Cucumber, grated and squeezed; 1 tbsp Chopped mint; 1 tsp Cumin seeds, toasted and ground; 1/4 tsp Salt; 1 pinch Black pepper

Cooling yogurt side with roasted cumin powder, mint and cucumber.

⏱ 10 min · 🍽 4 servings · by Naturalition

Digestive health Gluten-free Quick (under 10 min)Naturalition Core Cumin

Ingredients

•1 cup Plain yogurt
•1/2 Cucumber, grated and squeezed
•1 tbsp Chopped mint
•1 tsp Cumin seeds, toasted and ground
•1/4 tsp Salt
•1 pinch Black pepper

Method

1. Whisk yogurt until smooth.

2. Fold in cucumber, mint, cumin, salt and pepper.

3. Chill 15 minutes before serving.

Learn about the seeds

🌱 Black pepper 🌱 Cumin

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.