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Ethiopian Berbere Spice Blend

Fiery Ethiopian blend built on chilies, fenugreek and coriander seed.

⏱ 10 min · 🍽 12 servings · by Naturalition

Ingredients

  • •3 tbsp Chili flakes
  • •1 tbsp Paprika
  • •1 tsp Fenugreek seeds
  • •1 tsp Coriander seeds
  • •1 tsp Black peppercorns
  • •1/2 tsp Ground ginger
  • •1/2 tsp Cardamom seeds
  • •1/2 tsp Ground cinnamon
  • •1 tsp Salt

Method

1. Toast fenugreek, coriander, peppercorns and cardamom in a dry pan 2 minutes.

2. Cool and grind to a fine powder.

3. Mix with chili, paprika, ginger, cinnamon and salt.

4. Store airtight up to 3 months.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Fenugreek: use sparingly during pregnancy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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