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Recipes

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Pumpkin Seed Mushroom Dumplings

Mushroom pepita dumplings.

⏱ 45 min PumpkinVegan
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Tender Chicken and Quinoa Stew

Slow stew with very soft quinoa and carrots.

⏱ 50 min High proteinGluten-free
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Warm Barley Soup with Soft Vegetables

Hearty but tender barley soup.

⏱ 60 min Digestive healthNaturalition Core
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Soft-Baked Fish with Lemon and Ground Almond

Tender white fish with a ground almond topping.

⏱ 25 min High proteinGluten-free
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Potato and Chia Mash

Fluffy mash with chia for added nutrition.

⏱ 30 min ChiaGluten-free
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Slow-Cooked Beef and Carrot Stew with Ground Sesame

Fall-apart beef and soft carrots in a rich gravy.

⏱ 140 min High proteinSesame
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Sesame Crusted Tuna Steaks

Seared tuna with a sesame crust and wasabi-avocado mash.

⏱ 15 min High proteinSesame
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Spiced Nigella Chicken Thighs with Greens

Oven-baked thighs with nigella seeds and garlic over wilted spinach.

⏱ 45 min High proteinGluten-free
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Cumin Lime Shrimp Skillet

Quick shrimp with cumin, lime and bell peppers.

⏱ 15 min High proteinGluten-free
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Egg Roll in a Bowl with Sesame

Deconstructed egg roll with cabbage, pork and sesame.

⏱ 20 min High proteinSesame
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Turkey Zucchini Meatballs with Flax

Moist meatballs using ground flax in place of breadcrumbs.

⏱ 30 min High proteinFlax
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Caraway Cabbage and Sausage Skillet

Quick skillet with caraway-braised cabbage.

⏱ 25 min Gluten-freeNaturalition Fit+

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