Recipes
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Flax Egg White Breakfast Muffins
Baked egg-white muffins with spinach and ground flax.
Lentil Sunflower Protein Burgers
Hearty vegan lentil patties bound with oats and sunflower seeds.
Tofu Hemp Scramble Breakfast Tacos
Turmeric tofu scramble with hemp seeds in warm corn tortillas.
Teff Flax Protein Porridge Bowl
Warm teff porridge with ground flax and a boiled egg on the side.
Date Almond Protein Oat Bars
Chewy no-bake bars of oats, dates, almond butter and protein powder.
Overnight Oats with Pumpkin Seed Butter and Protein
Creamy overnight oats swirled with pumpkin seed butter.
Sesame Chicken Quinoa Power Salad
Cold quinoa salad with shredded chicken, cucumber and sesame dressing.
Hemp Crusted Pork Tenderloin Medallions
Seared pork medallions rolled in hemp seeds and thyme.
Lemon Pepper Chicken with Sesame Green Beans
Sheet-pan chicken thighs and blistered green beans finished with sesame.
Cashew Tofu Post-Workout Stir-Fry
Quick stir-fry of crispy tofu, broccoli and cashews over rice.
Egg White Quinoa Breakfast Bake with Seeds
Make-ahead square bake of quinoa, egg whites, spinach and pumpkin seeds.
Poppy Seed Cottage Cheese Pancake Bites
Mini cottage cheese pancakes dotted with poppy seeds and lemon zest.