Recipes
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Lemony Lentil Soup with Nigella Seed Garnish
Bright lentil soup finished with a pinch of nigella seeds.
Hemp Seed Lemon Orzo with Peas
Creamy-style orzo with lemon, peas and hemp seeds.
Brown Rice with Toasted Sesame and Scallion
Simple side of brown rice with sesame and scallions.
Barley Risotto with Mushrooms and Sunflower Seeds
Chewy pearl barley risotto with mushrooms.
Millet Pilaf with Fennel Seed and Almonds
Light millet pilaf with fennel seed and toasted almonds.
Smoky Black Bean Soup with Cumin Seed Oil
Pantry black bean soup topped with a drizzle of cumin-infused oil.
Chicken Quinoa Soup with Lemon and Pumpkin Seeds
Light chicken soup with quinoa, lemon and a seed garnish.
White Bean and Kale Stew with Sunflower Seed Gremolata
Rustic bean stew topped with a lemony sunflower seed gremolata.
Moroccan Chickpea Stew with Toasted Sesame
Spiced chickpea and carrot stew finished with sesame seeds.
Wild Rice Mushroom Soup with Hemp Seed Cream
Earthy mushroom soup swirled with blended hemp seed cream.
Pesto Pasta with Sunflower Seed Basil Sauce
Weeknight pasta tossed with a basil and sunflower seed pesto.
Pumpkin Seed Pilaf with Cumin and Dried Apricots
Fluffy rice pilaf with cumin, apricots and pumpkin seeds.