Recipes
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Lentil Sunflower Seed Loaf
A baked loaf for dinner or sandwiches.
Zucchini Noodles with Pumpkin Seed Pesto
A light dinner with fresh zucchini noodles.
Millet Vegetable Pilaf
A fluffy millet side or light dinner with vegetables.
Soft Chickpea Veggie Nuggets
Baked nuggets that are tender inside and golden outside.
Barley and Vegetable Soup
A warming soup with pearl barley.
Soft Lentil Dal with Cumin
Creamy red lentils spiced gently with cumin.
Black Bean Pumpkin Seed Chili
A hearty chili for recovery dinners.
Coriander Seed Roasted Carrots
Roasted carrots with toasted coriander seeds.
Ajwain Whole Wheat Flatbread
A simple flatbread with carom seeds, popular for digestion.
Pumpkin Seed Pesto Pasta
A nut-free pesto made with pumpkin seeds, basil and lemon.
Sesame Ginger Noodles
Cold or warm noodles with a sesame, soy and ginger sauce.
Nigella Seed Flatbread
Soft yogurt flatbread scattered with nigella seeds.