Recipes
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Papaya Flax Breakfast Bowl
Sweet papaya with flax, lime and yogurt.
Chia Berry Jam for Kids
A no-added-sugar jam for toast.
Saffron Lotus Seed Kheer
A gentle milk pudding with lotus seeds and saffron.
Sweet Potato Hemp Mash
A smooth side for little ones with hemp for extra protein.
Mild Quinoa Veggie Muffins
Savory muffins with soft vegetables.
Pumpkin Seed Butter Apple Dippers
Apple slices with a pumpkin seed butter dip.
Gentle Millet Congee
A warm, easily digested millet porridge.
Baked Pear with Walnut and Flax
A warm dessert that is soft and fibre-rich.
Chia Prune Compote
A spoonable compote for breakfast or yogurt.
Soft Egg and Sesame Veggie Scramble
A simple soft scramble with sesame.
Fenugreek Sprout Salad
A mild salad with sprouted fenugreek.
Rose Cardamom Chia Pudding
A fragrant pudding with rose water and cardamom.