Recipes
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Baby-Led Sweet Potato Fingers with Ground Sesame
Soft roasted sweet potato sticks dusted with finely ground sesame.
Flax Egg Banana Baby Muffins (Egg-Free)
Egg-free soft banana muffins using ground flax as the binder.
Tahini Hummus for Baby-Led Weaning
Mild unsalted hummus with extra tahini and lemon, thinned for dipping.
Kunun Aya Tigernut and Date Drink
Creamy West African tigernut milk sweetened with dates and a pinch of ginger.
Greek Koulouri Thessalonikis Sesame Bread Rings
Thessaloniki street bread rings thickly coated in sesame.
Greek Skordalia Almond Garlic Dip
Thick garlic dip with potato, ground almonds and olive oil.
Greek Revithada Oven-Baked Chickpeas
Slow-baked chickpeas with onion, lemon, rosemary and a sprinkle of toasted sesame.
Serbian Ajvar with Roasted Walnuts
Roasted red pepper and eggplant relish with walnuts and garlic.
Georgian Lobio Kidney Beans with Walnuts and Coriander Seed
Warm kidney bean stew with walnut paste, coriander seed and blue fenugreek.
Georgian Pkhali Spinach and Walnut Balls
No-cook Georgian appetizer of spinach and walnut paste topped with pomegranate.
Georgian Badrijani Nigvzit Eggplant Walnut Rolls
Fried eggplant strips spread with garlicky walnut filling.
Georgian Churchkhela Walnut Grape Candles
Walnut strings dipped in thickened grape juice, dried into chewy candy.