Recipes
Search by ingredient, health goal, seed or lifestyle.
Zucchini Noodles with Sunflower Seed Pesto
Fresh zoodles tossed in a dairy-free sunflower seed pesto.
Hotteok Korean Sweet Pancakes with Sunflower and Peanut Filling
Chewy fried yeast pancakes stuffed with brown sugar, cinnamon and crushed seeds.
Lahpet Thoke Burmese Tea Leaf Salad with Crunchy Seeds
Fermented tea leaf salad tossed with fried beans, peanuts, sesame and sunflower seeds.
Sunflower Butter Toast Soldiers for Toddlers
Thin sunflower seed butter spread on toast fingers.
Mixed Greens with Toasted Seeds and Mustard Vinaigrette
Everyday green salad with a seed mix and Dijon dressing.
White Bean and Kale Stew with Sunflower Seed Gremolata
Rustic bean stew topped with a lemony sunflower seed gremolata.
Cabbage Slaw with Toasted Caraway and Sunflower Seeds
Crunchy slaw with a yogurt caraway dressing.
Barley Risotto with Mushrooms and Sunflower Seeds
Chewy pearl barley risotto with mushrooms.
Baked Cinnamon Pears with Seed Crumble
Warm pears topped with sunflower and flax crumble.
Pesto Pasta with Sunflower Seed Basil Sauce
Weeknight pasta tossed with a basil and sunflower seed pesto.
Sunflower Hemp Seed Crunch Topping
Savoury roasted seed topping with tamari for salads and soups.
Seeded Roasted Tomato Soup
Silky tomato soup finished with a crunchy pumpkin and sunflower seed topping.